Welcome to our heart rate-guided indoor cycling classes! With us, you can monitor your heart rate and receive personalized feedback using the Polar heart rate system. Our GROUP centers offer the following classes: Cycling Base, Cycling Endurance, Cycling Interval, and Cycling HIIT.
Creating a Polar Flow Account:
We recommend that you create a Polar Flow account on Polar’s website in advance. This will help you track your heart rates and receive more detailed feedback on your workouts. Creating a profile requires the following information:
- Date of Birth
- Height
- Weight
- Exercise Background
Logging In and Using Devices:
When you arrive at your reserved indoor cycling class via the mobile app, you can log in to the Polar system in three different ways:
- Connect Your Own Device: You can connect your own Polar device to the iPad at the center via Bluetooth. For information on compatible devices, please visit Polar’s website.
- Log In with Polar Flow Account: Log in with your Polar Flow account (email address) and select the heart rate sensor and strap to borrow from the center. The sensor will automatically log into your profile.
- Use a Guest Profile: Use a guest profile through the iPad and select the heart rate sensor and strap to borrow from the center. The sensor will log into this profile.